HEALTH BENEFITS: This Matcha Tea contains nature's highest source of Nutrients, Vitamins, a rare amino acid that helps achieve a state of relaxed alertness, promotes concentration and clarity of mind, and delivers a healthy, unique energy boost without the jitters of coffee. MULTI-PURPOSE USAGE: This Pure Green Matcha can simply be enjoyed as a tea or whipped up into a frothy latte. It can also be used in our daily diet in many other great ways such as your morning smoothie and oatmeal, or added to baked goods such as cakes, cookies, muffins, or even pancakes. You could drink it directly or use it for flavourings in chocolates, candy, desserts, ice cream, drinks, etc.